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An overview of essential oils
Essential oils are the purest form of nature. Plants, wood, bark, flowers, roots, and seeds are all sources of rich natural oils. They've been used for thousands of years and contain potent antioxidants.
Essential oils are herbs that can be inhaled, diffused, taken internally, applied topically, and incorporated into massage therapy.
These oils are advantageous in a variety of ways.
Essential Oils In Aromatherapy
When you inhale the essential oils' pleasant aroma. The scent molecules go through the nose and interact with a number of receptor sites in the brain. The limbic system, sometimes known as the emotional brain, is one of these areas.
The areas of the brain that control blood pressure, breathing, heart rate, memory, hormone balance, and stress levels are all closely connected to this system. As a result, we might speculate that inhaling essential oils has significant physiological and psychological benefits.
Essential oils can be applied (diluted) directly to the skin. It is not recommended that you consume anything until you have been instructed to do so by a professional.
Magical oils are an essential part of many people's rituals.
Shamans, priests, and healers employed scented oils in ritual, magic, and medicine long before written history. Oils were used in practically every magical invention under the Sun, including incense, ointments, tinctures, charms, and other metaphysical products. These sacred oils were created by boiling fragrant plant stuff (leaves, flowers, barks, etc.) in olive, sesame seed, and other carrier oils. Frankincense, myrrh, and cinnamon—all iconic smells that are still used today—were among the first aromatic oils created in this fashion.
Steam distillation and other methods were developed over the ages, allowing oils to be extracted from a more extensive range of plants, including flowers and citrus trees. With the rise in popularity of aromatherapy as a healing technique, numerous essential oils are now available to anyone who wants to try them.
For two key reasons, plant-derived scented oils are practical components of ritual and magic work.
To begin with, they include the magical energies of the plants from which they are made—trees, bushes, flowers, and other plants that are turned into liquid form. Plants are living entities with their own living intellect that coexists with nature in perfect harmony. Plants, too, have magical properties, which are greatly concentrated in the form of essential oils. On the other hand, synthetic fragrance oils may smell very similar to the real thing but lack the natural components found in botanical oils. While many people have had success using synthetic oils in recent decades, most feel that the power of authentic botanicals cannot be matched.
The power of aroma and its effect on the mind is the second "trick" that magical oils have up their sleeves. We instinctively understand this effect because we all have favourite scents that make us feel happier or more calm. Myrrh and cedarwood, for example, or a lavender-clove blend, seem to instantly awaken something in us that is beyond our ordinary sense of smell and put us in a different frame of mind. A state of mind that is more in touch with the invisible powers of the Universe and thus more able to direct those powers to achieve our goals.
Botanical oils directly link the natural physical world and the spiritual realm in this way. After all, you're unlikely to obtain the outcomes you want if you can't generate the necessary frame of mind to send your desire into the Universe. This is why incense is such an essential aspect of magic and ritual. We can better concentrate on delving within and connecting with our higher selves to change our reality. Scented oils are another approach to encourage inner focus, and magical oils–those combined and charged particularly for magical purposes–are possibly the most potent olfactory resources we may have.
Due to the high cost of many essential oils, it's advisable to start with just two or three single oils that you can use alone or create your own mixes. Then, over time, you can progressively add to your oil collection. There are lots of high-quality pre-made mixes available, but getting your hands dirty and mixing your own is a terrific way to learn more about the magical energies of individual oils.
Because the solution is different for everyone, you'll have to rely on your instincts. The three oils I will always have at home are Teetree, Citronella and Lavender.
You can create an intention that the ideal oils for you to bring into your life at this time will be shown to you. Then all you have to do is be open to receiving the message, and you'll know when the moment is right!
The magic of Incense (And How to Use Them)
Any herbs and other aromatics that are used for burning are considered incense. Incense has been used for magic, health, purification, religious offerings, and influencing mental states since before recorded history.
The fragrance of incense is pleasant, and there's nothing wrong with enjoying it only for that reason. However, incense, like crystals, has metaphysical qualities due to its long history of use. Traditional connotations with each incense include the magical or therapeutic characteristics of the plants employed in its production. Many incenses, in fact, can be likened to the qualities of specific stones if you're used to dealing with crystals: sandalwood to quartz, lavender to amethyst, rose to rose quartz, and so on. When you combine a crystal with a complementary incense, the power of both is amplified.
Most modern incenses are based on a sandalwood stick or cone, then scented with fragrances, essential oils, resins, or other scents.
Incense Sticks (often imported from India):
For many centuries, India created much of the technology and history of incense. Plant resources (such as resins, tree bark, flowers, roots, leaves, or seeds) are ground into a paste with a binder and powdered charcoal or wood. Artisans roll a bamboo stick in the paste or mould it into a shape, usually a cone for stick incense. It's often finished with a scented oil dip (though this is usually reserved for lower-quality incense that doesn't derive much of its scent from the materials used to produce it).
Tibetan Incense Sticks:
Tibetan incense sticks have a particular herbal aroma since incense is used in traditional Tibetan treatment. The majority of these incense sticks are thicker than regular incense and do not contain a wooden stick in the centre. A sandalwood stick may be used instead of bamboo in higher-end brands.
Tibetan Incense Rope:
The incense powder is wrapped into paper and then twisted together to produce a flexible rope about four inches long in this type of incense. This type of incense comes in a limited number of scents, but it lasts a long time and is convenient to transport. It can be buried in sand or hung to burn. It was traditionally hanging in temples to fill them with a divine fragrance.
Bundles of Herbal Cleansers:
A herbal cleansing wand made out of a bunch of dried leaves is usually linked together with string. Herbal cleansing herbs include juniper, cedar, rosemary, lavender, and pine. To cleanse and purify a location, light the wand until the end leaves are smouldering, then move it around the area, allowing the smoke to drift near doors, windows, and any other feature that need special attention. Leave the wand in a container (under supervision, of course!) or suffocate it in sand or water to be used again later.
Granules of resin:
Resin is the most ancient type of incense. You can see "wild" resin incense if you burn a pine log and observe the sap squeezing out in the heat. Resin incense does not burn on its own and requires a heat source. That source is commonly a charcoal disc or brick in a modern dwelling. Light your charcoal disc and allow it to smoke until it is smouldering. Then, using tongs, move the charcoal disc to the incense burner and sprinkle a few grains of resin on top.
If you burn resin incense, you should know that bamboo charcoal is purer than discs, which have additives to assist them in starting and staying lit (often saltpetre and sulphur). Because resin incense is incredibly pure, it is pretty powerful. It's better to start with a few grains and then add more as needed.
Incense is manufactured by infusing essential oils into conventional incense, usually sandalwood. It's sweet, but not overpoweringly so. The mystical characteristics of botanical incense are frequently chosen.
While Nag Champa is the name of a blooming plant, the Nag Champa incense is a blend of sandalwood and floral scents such as the Champa flower, Ylang Ylang, etc. Resin from the Halmaddi tree is also used in traditional Nag Champa preparations (Ailanthus, or tree of heaven). It has a calming and relaxing effect. Purification, sacred space, spiritual matters, meditation, and enlightenment are some of the uses.
It's similar to Nag Champa, although it's a little sweeter. "Faith" is the meaning of the name.
Use: Relaxation, meditation, and religious occasions are all possible applications.
With cyclamen and primrose, this is a mild floral perfume.
Aqua Incense can be used for various purposes, including temper management, physical fever, and an emotional overabundance of any kind.
Sandalwood, jasmine, and vanilla are combined in this classic scent. Darshan can refer to a religious pilgrimage or a vision of a deity or spiritual person.
Used for: Concentration, negativity-free living, and rejuvenating a tired mind or soul are some of the benefits.
The components are secret information because India Temple is a brand name. We only know that it is made with "the best fragrant woods, herbs, essential oils, and other high-quality components" and that it is supposed to smell "exactly like temples in India."
Uses include engaging with Hindu traditions and performing rituals.
There are no parts of the opium poppy in this incense. It's a blend modelled by Yves St. Laurent's Opium perfume, which comprises a variety of traditional incense elements like sandalwood, cedarwood, jasmine, rose, cinnamon, and more.
Incense made from opium is used for sleep, lucid dreaming, psychic development, and dream interaction with deities and guides.
This Japanese incense is made up of floral and spicy herbs that are mixed to evoke the feeling of spring. It doesn't use plum, as far as we've been able to figure out.
It is used for meditation, connecting with Zen Buddhist or other Japanese traditions, purity, and feeling young are all benefits of this herb.
The qualities of individual incense components are listed below. However, keep in mind that most stick and cone incense contains many ingredients (with usually a sandalwood base).
As long as you apply common judgment, smoking incense is a healthful activity.
Practice #1: Get some fresh air:
We enjoy the scent of incense, but we also recognize that air quality is critical and should not be overlooked. As much as possible, ventilate. In the summer, open a window; in the winter, open an inside door or a chimney vent. If you're allergic to incense or smoke, a reed diffuser or oil burner may be a better option, but botanicals and Japanese Koh incense burn cleanly enough for all but the most sensitive persons. People with allergies or asthma, as well as pregnant women, should exercise extreme caution. Although incense allergies are uncommon, sensitivity to smoke or smells is not.
Practice #2 purchase high-quality (non-toxic) incense:
Purchase high-quality incense. While there is no such thing as "hypoallergenic" incense, the purer it is, the less likely it is to give you problems. Many incense kinds have a wooden stick within that produces smoke without adding to the scent of the incense. Many variations of Japanese incense are created without sticks or perfumes, yet they aren't significantly more expensive than other brands. Other businesses provide sticks. However, they are scented with solely pure essential oils and include minimal additives.
Practice #3: Only use what you require:
Use only the amount of incense that is appropriate for your location. When the weather permits, burn just enough to make the room aromatic rather than smokey and leave a window open at least a crack. For a single room, a joss stick or half a stick of Japanese incense is sufficient. A single rod or cone is enough for a couple of rooms or a room with all of the windows open. The extra-long, foot-long sticks (also known as Garden Sticks) are intended for usage outside.
#4: Never leave your incense burning unattended:
Because you're dealing with fire, don't leave incense burning unattended, especially if you have pets or small children. The incense that hasn't been burned smells lovely as well. It will smell wonderful if you leave an open pack of incense in a closet or drawer. Scented candles, oil burners, reed diffusers, room spray, aromatherapy diffusers, and nebulizing diffusers are all excellent alternatives to incense. Diffusers and room sprays don't require any form of fire, so you can use them even if your lease forbids you from using open flames.
Do you know a great meditation, affirmation, or feel good ritual? Share it!
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