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That can be to:
* Concentrate on the task in front of you
* Meditate on the now
* Regulate our feelings and behaviour
Our dogs enrich our lives in so many ways. They’re not called man’s best friend for nothing. They cheer us up when we’re feeling down, they’re loyal companions, and they’re always happy to see us when we come home.
Do you know a great meditation, affirmation, or feel good ritual? Share it!
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